Newbury's injury & rehab clinic.
— get out of pain, back to performance
Our team treats, prevents and rehabilitates injuries — from in-person treatment to online rehab, so everyone has access to the care they need.
Or call us direct on 07711923799Our services
Care that fits how you train.
meet the team
We understand injury from both sides.
RCVRY was founded by sports therapist and CrossFit coach Darcey Arnold, who also owns CrossFit Freesol, the gym our clinic calls home. With nearly a decade of treating and coaching — and experience working in high level sport — she built the clinic on one belief: rehab should get you back to performance, not just out of pain.
It's a belief she's lived herself. Darcey has bulged discs in her own back and still competes as an athlete — so our team knows exactly what your training means to you, and what it costs when an injury takes it away.
Today a dedicated team of physiotherapists, sports therapists and rehab therapists sees clients every week, all working from the same philosophy — and they're the ones getting hundreds of people out of pain and back to performance.
- Nearly a decade treating and coaching
- Experience in high level sport
- Athletes and coaches ourselves — we've been the patient too
don't just take our word for it
5.0 stars from 78 Google reviews.
“Wish there was a 6th star. I cannot recommend Darcey enough! Working with her has been a joy during the difficult times of injury rehab… I learnt more about my body, but more importantly, I learnt to trust my body again.”
“Had a great experience at the RCVRY clinic the other day after a sudden lower back injury. Nicola gave a professional diagnosis of the reasons for my issues, offered some immediate relief to the pain and gave me a clear course of self-treatment/exercise options to aid my recovery going forward. Would highly recommend.”
“Darcey provided my rehab after I underwent a SLAP repair on my shoulder. From start to finish I felt supported and had a clear view of timelines and a structured plan. 6 months post surgery I am back moving and shoulder feeling great. She knows her stuff! Highly highly recommended.”
Not local to Newbury?
We've helped hundreds of athletes worldwide recover online. Book pay-as-you-go sessions with our team — no programme needed.
Initial consult £120 · Follow-up reviews £100
Injury nobody's fixed yet?
The RCVRY Method is our premium 6 to 24 week online programme for people who train like athletes.
Explore the RCVRY Method